Central Baptist Hospital's Fitness Express: Fitness & Wellness Center is committed to helping people of all ages and levels of health achieve their fitness goals comfortably and safely.

Our center is equipped with top-quality strength and cardio equipment, and staffed with certified fitness practitioners. Additionally, we offer group exercise classes, specialty classes and programs that suit the individual needs of virtually every member.

We provide:

• A highly personalized approach to health and wellness with individual fitness assessments, personalized exercise programming and guided exercise.
• One session of nutritional counseling with a licensed, registered dietitian with each membership (additional nutritional counseling sessions and programs available).
• A comfortable, safe and supportive environment, especially for those seeking a small, non-intimidating atmosphere
• Very affordable rates, with no contracts or hidden fees.

Need more information?

Click here to see our fitness class schedule along with a list of our specialty classes. You do not have to be a member of Fitness Express to participate in specialty classes.

Click here to learn more about Weigh to Go, our weight loss program.

Call (859) 260-4438

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