Learn to Control, Prevent Pain in HealthwoRx Senior Stars Program

Participants in Central Baptist HealthwoRx Fitness & Wellness Center’s Senior Stars program will learn techniques for controlling and preventing pain in the 4 p.m. Sept. 16 session.

Set at HealthwoRx, located in the Lexington Green Mall, this Senior Stars program session will feature Dr. William Witt with the Cardinal Hill Pain Institute; Jack Barker with Central Baptist Hospital’s Rehab Services, and Grant Gensheimer, HealthwoRx exercise physiologist.

The session will include a light supper, and all attendees will receive a hot/cold therapy gel pack. Cost is $15 or free for those joining the Senior Stars Program.  Registration is suggested by calling 859-260-4354.

Senior Star educational programs, open to anyone 50 and older, typically include a class on a topic of interest, a movement component, a light meal, giveaways, prizes and other materials.

Silver Star memberships – available monthly for $15 per person or $22.50 per couple – entitle members to attend all Senior Star educational programs, light aerobics, chair yoga classes and receive unlimited blood pressure checks. Gold Star memberships – available monthly for $25 per person or $37.50 per couple – entitle members to all of the Silver Star benefits as well as unlimited use of the HealthwoRx gym and assessment programs.

For more information, please call 859-260-4354.